看，你的情绪|Look, your emotions

Look, your emotions are so easy to disturb your inner peace. A trifle movement of another person or the ups and downs of a trivial matter will make the feelings burst in a second. These reflect our weaknesses and awkward predicament. What is your opinion of being strong? Does strong-mindedness mean to resist toughly? No, it means the smooth softness while confronting any situations. Only in this way, you will not be easily trapped by a whirlpool of emotions and unable to extricate yourself.

Only in this way, the merits and talents of Buddha nature inside you will flow freely like water. Emotions are the biggest adversity. As long as your thoughts run without being blocked and trapped, you can achieve success easily and enjoy your life with great freedom and joy.

Khenpo Jamyang

看，

你的情绪就这样轻松的

占领了你的安宁，

一个人的动作，

一件小事的起伏都会

让你的情绪瞬间爆棚。

这就是我们脆弱、不堪的地方。

你以为的强大是什么，

是硬抗吗？

不，

是遇到任何对境都不动心的柔软。

只有这样才不会让你轻易的

陷入情绪的漩涡，

无法自拔。

也只有这样，

才能让你如来藏的德能自如的流淌。

情绪是最大的违缘，

只要让念头不滞留、不陷入，

你就可以轻松的成办很多事情，

并且你可以自在、安乐的享受生命。

嘉样堪布