让善念变成一种习惯 Make kindness your habit

看着一抹阳光印在盛开的鲜花上，是那么的温馨。

Look at the sunshine that reflects on the blossoming flowers. How heart-warming that is.

在匆匆忙碌的生活中，不丢失心里那份善，这才是最暖最暖的惬意之情。“让善念变成一种习惯！”我曾经无数次的和身边的人重复着这句话。记得在多年以前，一位企业家看到我朋友圈的这句话，半夜电话给我，他说：这就是你给自己定的目标吗？我：是啊。他沉默了很久说：我把你这篇文章转发朋友圈可以吗？回答当然是肯定的，其后他一直在我们慈善中默默守护。

In our busy lives, holding the kindness in our heart is what we called the most soothing feeling. “Make kindness your habit!” I used to constantly repeat this sentence to the people around me. I remember that several years ago an entrepreneur saw this saying on a post from my social media and called me in the midnight. He said, “Is this the goal you have for yourself?” I said, “Yes”. He had kept silent for a long time and then said, “Do you mind if I repost this article to the social media?” The answer was an obvious “Yes”. After that he was constantly involved in our charity works.

罗曼·罗兰曾说：“除了善良，我不承认世上还有其他高人一等的标志。”是啊，当善良变成了一个人内心的底色，我坚信，他人生的每一步都会择善而行，他生活的色彩一定斑斓多姿。

Romain Rolland once said, “Except kindness, I will never admit that there is any other sign to show that you are at higher level than others.” When kindness becomes the base color of people’s hearts, I believe, they will choose to take every step in their lives with kindness. Their lives will be just wonderful.

每次在我们爱心活动的现场，无论是活动进行中还是最后结束，无数的人回馈给我的不是笑容的表情，而是流泪的画面。因为被充满慈爱的现场感动，因为被大家的善举而感动。

Every time at the scene of our charity activities, no matter it’s in the middle or at the end of the event, instead of giving us smiles, countless people return us with their tears because they are deeply moved by the loving scene and by all the kindness from everyone.

如果你是一个善良的人，你在行善对待和帮助别人时，会发现帮助与被帮助其无有界限，中间只有一个情愫，就是爱的涌动。被受者在感恩付出爱的人，而付出爱的人，此刻却在感恩被受者给予自己的这份感动，这种情感超越了世间任何的情感，她如同阳光，驱走阴霾一样，驱散心中的忧愁，赐予我们欢笑。

If you are a kind person, when you are performing good deeds and helping others, you will find that there is no limit to help others or be helped. There is only one emotion in this process, that is, the surging of love, and the recipient is grateful to give love to others. The person who gives love, at this moment, is grateful to the recipient for giving this impression. This emotion

慈善就像接力棒，会从一个人的手中传递至另一个人的手中。

Charity is like a baton, and it is passed from one person's hand to another.

花静静的绽放，心中默默地享受着无限感动与温暖。善良是会流转的，施及别人，感动自己。

The flowers bloom quietly, and the heart is silently enjoying this infinite touch and warmth. Kindness will flow so we will be touched when we help others.

嘉样堪布

Khenpo Jamyang